proper food and healthy foods for prostate
- Diagnostics primarily
- What should be excluded from the diet?
- most useful products
- Proper meat and seafood
- Vegetables and fruits
- Drink enough fluids!
- Curative effect of honey
largely positive effects in the treatment of any disease depends not only on the used of drugs, but also on the power of the patient's lifestyle.Once a man will take care of proper nutrition as a mobilizing force of the body, and to overcome the insidious disease becomes easier.
This process is characterized in the treatment of male diseases.Useful products for prostate have not even basic, but very significant therapeutic effect.
Prostate Diseases (male sex gland) diagnosed in our time very often.One of the first places for the dissemination takes prostatitis.In this disease, inflamed prostate cells, which are responsible for high-grade men's health.
cause of the disease may be an infecti
The focus of inflammation worsens blood circulation, suffer trophic tissues, disrupted the normal process of the production of sex hormones.
What should be excluded from the diet?
products for the treatment of prostatitis must contain a minimum amount of cholesterol, which is being postponed in the walls of blood vessels, impairs blood circulation in the genital organs.
And at the same time, food prostatitis is required to be balanced, rich in proteins, which play a role in the development of the building material of sex hormones and reducing the inflammation.
It should be excluded from the diet foods rich in sugar and starch.They activate the fermentation process, increase flatulence.
food should contain enough calories to provide energy to the process of convalescence.
Products that are capable of irritating effect on the prostate gland, are excluded from the diet (spices, hot sauces, fried and smoked foods, fatty meats, alcohol, tobacco, coffee, strong tea, soft drinks).
Basically, what is good for the prostate, and is useful for the whole organism.But always have their little nuances.And why pick individual meals, considering your related disease will only qualified doctor.
most useful products
Since introduced into everyday diet useful products for the prostate, it is necessary to understand their importance and effect in the body.
Proper meat and seafood
The diet tribute is paid to low-fat meat and fish dishes, boiled or steamed.These products are rich in proteins, essential amino acids, omega-3 fatty acids, which, in turn, have anti-inflammatory and antioxidant effects.
Vegetables and fruits
For the normal functioning of the prostate gland needs a lot of minerals, vitamins, essential amino acids.When inflammation of the body needs them in twins.Many useful products can do with vegetables and fruit, fragrant herbs.
preferential place is given to fresh vegetables and fruits.They may have to start at the very first symptoms of the disease, without waiting for the advice of a doctor.
help reduce inflammation carrots, cucumbers and tomatoes, cauliflower, zucchini, watermelon, cantaloupe.It is advisable to eat them fresh or cooked in a double boiler.In lettuce, parsley, parsnips, celery and pumpkin seeds contain a lot of zinc, which is directly potentiates the production of male hormone (testosterone).
It should be noted the favorable properties of the nuts on the inflamed prostate cells.These products are useful for prostate that contain a large amount of vitamin E (vitamin still called "multiplication").It helps repair cell walls, destroyed by an inflammatory process.
drawing up menus, enrich its fermented milk products that improve bowel function, reduce the congestion in the vessels of the pelvis.Kefir, fermented baked milk, yogurt, cottage cheese, improve digestion, help to restore the normal microflora in the gastrointestinal system.
Drink enough fluids!
number of drunk liquid in the treatment of prostatitis is very important. daily volume of fluid intake should be more than 2 liters. sufficient urine formation helps to eliminate infection of the prostate.It will help to remedy the lack of iron, potassium, sodium, tea from rose hips, dried fruits.
honey bee products Treatment of prostatitis is used very widely.This is due to the rich mineral, vitamin honey composition.Biologically active substances of honey have anti-inflammatory, immunostimulant and antioxidant action of the prostate.Monosaccharides of honey are well absorbed and play a role of the energy supply.
Honey is able to absorb and remove harmful substances formed during inflammation.Thereby improving overall health.
Stick light of the rules of healthy eating, and improve overall health you provided.Learn to be treated and heals the easy, pleasant and efficient!