Personal care

How to stop hair loss in men

Despite the fact that male baldness is a sign of sexuality, and attracts many of the fair sex, hair loss in men is a very unpleasant feeling.According to statistics, a significant baldness noted by more than 30% of young people around the world.Complete or partial baldness in men is usually manifested hereditary factor, and is caused by hormonal disorders, stress, poor nutrition, and the negative influence of the environment.To find out what triggered the hair loss, can only be examined by a specialist.We suggest you familiarize yourself with some of the secrets of successful treatment of hair loss in the stronger sex.So if you're interested, we'll start.

First of all, it should be recalled that the hot air and the water is very negative impact on the hair roots, so make it a rule to use warm water and if possible not to dry the hair dryer.

Wash your hair should be at least of their pollution by choosing a shampoo that is suitable to your scalp type.Experts recommend that men arrange dressing every day

, in order to prevent the accumulation of dirt on the hair and excess secretion of the sebaceous glands that clog the pores and follicles.Regular head hygiene will help you get rid of the problem of dandruff, thin hair and, of course, look neat man in the eyes of his lady.

as it may sound strange, but the bald men definitely need to eat meat products, and as often as possible.The fact that the protein contained in the animal product, helps to prevent thinning of the hair, thereby strengthening them and eliminating loss.

Remember that the skin and hair follicles on the head is very sensitive, so it is not necessary to climb once again to the hands, so as not to damage them, and not to carry infection.Besides too frequent stroking "of a loved one on the head" leads to excessive greasiness of hair.It is necessary to you?

In the struggle with the problem of baldness is very well established vegetable oils.For example, rubbing the scalp castor or burdock oil, you will significantly improve hair growth and strengthen the blood circulation by carrying out the massage.After application, wear a shower cap, wait 30 minutes and wash your hair with warm water and shampoo.

suggest you use the following folk remedy for strengthening hair: Mix two tablespoons of dry powdered nettle leaves, sage and birch bark.Herb mixture pour two liters of boiling water.Allow broth to infuse, then use as a rinse after each shampooing.

If you do not want to prepare folk remedies and more trust in modern medicine, it is possible to use the method of hair microtransplantation or laser therapy.The first method is based on the transplantation of healthy bulbs with more to bald areas of the head on the problem areas.II - involves the use of low-intensity laser radiation, which transfers the heat to the hair follicles and improves hair growth.

Since vitamin deficiency is one of the most common causes of hair loss, we recommend that you include in your diet as much as possible of vegetable oils, nuts, oily fish and green vegetables.It is also possible poprinimat multivitamin complex, which contains the following groups of nutrients vitamins B, E, A and C, as well as zinc, calcium, potassium and magnesium.At the pharmacy you can buy such drugs to eliminate baldness and strengthen hair follicles as "Pantovigar" and "Revalid".Before using drugs do not forget to consult with a specialist.

And remember: every problem can be solved if a little effort.So use our recommendations, take care of yourself and stay healthy!