Personal care

Use lemon and harmful for men

course, every known fruit such as lemon.Many people know about its beneficial properties and tea with lemon has long been a traditional drink in the country.He not only has useful properties and is used for colds, but still very tasty.Lemon is a hybrid citrus and bitter orange.Homeland of the plant is unknown, but some researchers believe that it appeared in India or China.At the moment, the lemons are grown on the coast of the Black Sea, Central Asia and the Caucasus, but it can grow quite independently.For centuries, people have used this plant as an antiseptic and an antidote for various poisonings.

Useful properties of lemon explains the huge content in its composition of biologically active substances.A special place among these are provitamin A, vitamin C and flavonoids - a reliable barrier to many viruses and germs.The composition includes lemon vitamins B1 and B2, which are involved in the metabolism and in many chemical reactions in the body.Vitamin D is a major factor in the growth of children

, which protects them from rickets.And in the adult organism it supports hormonal balance.Due to the presence of these substances and lemon juice are able to enhance the immune system, protect the body against cancer, many normalize metabolism and hormones.In addition, pro-vitamin A maintains and even improves vision in the elderly, as well as those who are constantly working with the computer.

The composition of lemon has included a large amount of citric acid, which is involved in many reactions of carbohydrate, fat and protein metabolism, and stimulates the production of gastric juices and increases the appetite.Extremely useful is considered a lemon essential oil.It was isolated from the peel of the fruit then to be used as a strong medicinal and cosmetic products.Lemon contains many minerals, the most useful ones - tannins, pectin, terpenes, calcium, potassium, iron and magnesium.

In most cases, we use lemons as a preventive measure against colds and flu in the winter.Basically, we add them to the tea or eating fresh.The benefits of tea with lemon is the fact that the body receives large amounts of vitamins C and A, which help to strengthen the immune system and the mobilization of internal resources to fight the disease.

Due to the large amount of fiber lemons are used for digestive problems, especially constipation.Furthermore, due to the citric acid be ingested they improve appetite.This fruit is often prescribed for anemia and sudden pressure surges.Indeed, the composition of iron in lemons helps to increase the number of red blood cells, and potassium perfectly strengthens the walls of blood vessels, normalizes the heart muscle and stabilizes blood pressure.Due to a pronounced anti-inflammatory properties of lemons recommend eating strips or their throats with angina.A juice out of it was impregnated tampons, which is applied to sites of skin lesions and burns.

mixture of lemon juice is effective in prostate cancer.For its preparation you need to mix the juice of 3 lemons, 3 fresh chicken egg yolk, 200 g of honey and 200 ml of red wine or skate.It is necessary to take 1 tablespoon of the mixture 3 times a day for 20 minutes before eating.The course of treatment is 1 month, and then make a break for 2 weeks.Then, a second part of the course within 1 month.We need to take 3 times a day for 100 g of licorice root decoction (pour a tablespoon of dried roots of 0.5 liters of water, cook for 10 minutes and strain) or just during the day slowly chew dry licorice root.At the end of the course you need to make a break for 2 weeks again, and then return to the first recipe.In the old days this was treated with a mixture of male infertility.

Despite all the beneficial properties of lemon, this fruit has some contraindications.He disinfecting effect on mouth and throat, but still it is not recommended to get involved too rinses, as lemon juice can damage teeth enamel.In some cases, the use of yellow fruit can harm the body, namely, cause allergic reactions in humans.So do not abuse it, so as not to cause excessive sensitivity to the use of citrus.Lemon is contraindicated for people suffering from acidity and gastrointestinal disease.Also not recommended to have patients with gastritis or gastric ulcer, as this may cause a worsening of the disease.Once the fruit is contraindicated for people suffering from pancreatitis and hypertensive disease.

Lemons stored for a long time, but only if the right of choice.Bright color is not indicative of the degree of maturity of the fruit.In this case it is better to focus on its hardness, besides mature lemon slightly matt.At the touch of ripe fruit slightly myagkovataya, but the springs and much sparkle.Shelf life in these lemons is very small, so they should be used as quickly as possible.Overripe fruit to the touch is very soft.

When storing or transporting the lemons are often sub-cooled or frozen, which is negatively affecting their useful properties.On supercooled lemon can be seen sunken brownish point.If the lemon is frozen, then from the slices will be very good to depart thin film.Unfortunately, the store can not check it.Frozen lemons have slightly bitter taste.But if you're out of luck and you have bought substandard or unripe lemon, then the situation can be somewhat correct, showering the fruit of boiling water.

lemon tree fruits can be stored up to several months without harm to its structure and without loss of its beneficial properties.They are best stored on the lower shelf of the refrigerator or in a vegetable compartment, but not in the freezer.Also, you need to store them in a consistent state, otherwise will start to evaporate and break such a valuable vitamin C that contact with sugar or high and low temperatures affect very negatively.

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