Personal care

Why swollen legs men

have swollen legs men is not as common as in women, due to specific characteristics of the male body, and it is better circulation of the lymph and the prevalence of muscle tissue over fat.Swelling, as a rule, are due to fluid accumulation in the tissues of the lower limbs as a result of violation of its outflow.The rhythm of life of modern men led to the fact that they are more likely to suffer from chronic the swelling of feet.

In most cases, severe swelling of the feet occur because of disturbances and disruptions caused by diseases and injuries.On the condition of the tissues and their water content also adversely affect certain external conditions.Men can not long to notice the appearance of signs of edema, as the area and the degree of swelling is small, but over time become more severe swelling, which gives a lot of discomfort.If the legs are often swollen, you should carry out a medical examination, as the causes of the trouble may lie in the serious pathologies.

Severe swelling may occur in th

e fall or injury of the lower extremity.If the man with the great pain with gentle movement swollen foot, it is not necessary to transport yourself.We must immediately call an ambulance and wait for the arrival of specialists.If, despite the swelling, the person can move the limb actively and independently move, in this case to help special cream or ointment.Be sure to read the instructions of modern decongestants, they indicated daily dosage and possible side effects.

Feet can swell due to an unbalanced diet and eating unhealthy foods.Too salty food adversely affects many organs and systems, preventing the full water supply body.It is a violation of water-salt balance is a major cause of swelling in the legs.Therefore, you should reconsider your diet, it is advisable to eat salted food and control the amount of fluid intake.Furthermore, it is necessary to exclude light and fast carbohydrates, because they are twice delayed salt fluids.

People often use alcohol, it appears as a swelling of the face, and the upper and lower extremities.The fact that alcohol adversely affects the internal organs: liver, kidneys, pancreas, as a result, they can not cope with the toxins contained in alcoholic beverages.That is why the liquid begins to linger in the body, thereby causing edema.

also the cause of leg swelling in men may be taking certain medications.They linger in the body, and prevents the withdrawal of the liquid.Often swelling observed in individuals who are preparing or have already had surgery.The fact that such patients every day intravenously administered need a large number of medicines, as a result of the kidney can not cope with such a quantity of liquid and severe swelling appear.The doctor in this case, may appoint diuretics.

Any degree of obesity may be associated with the appearance of swelling in the legs.When you exercise in overweight people begin to swell legs, especially during prolonged running or walking.Feet in this case simply does not withstand such a large load and begin to swell.Also, people who are overweight often have problems with the endocrine system.Especially dangerous is the disease, such as diabetes, which is usually accompanied by swelling.With the progression of the disease in men greatly improved blood sugar levels, which causes swelling of the lower extremities.

Swelling of the feet and cause some diseases.For example, such a problem often occurs in heart failure.Patients necessarily prescribe diuretic drugs.When collecting medical history you will notice the presence of symmetrical edema on both feet.This may be caused by such factors: long stay upright medication and any exercise.In the diagnosis of heart disease experts pay special attention to edema is by checking their density, frequency and so on.If you have any swelling in the lower extremities, which are accompanied by shortness of breath and heart palpitations, an urgent need to consult a cardiologist.

With leg edema often encounter patients with urological department, since the kidneys can not cope with the volume of fluid consumed.The problem in this case is observed not only in the evening, but in the first half of the day.In addition to the lower extremities, excess fluid has accumulated in the bags under the eyes.

swelling of the lower limbs, in some cases, evidence of various diseases of blood vessels and joints.In many diseases varies greatly articular tissue, resulting in a large amount of fluid accumulates.Find yourself swelling on his leg, should immediately consult a doctor to rule out the development of side effects that can affect the future functionality of the musculoskeletal system.

medical treatment to get rid of the swelling should be under a doctor's supervision.But there are some folk remedies, which enable faster withdraw excess water from the tissues, and significantly improve the overall health of a person.Very effective against edema broth of black radish.To prepare it, you need 400 g root cut into small pieces and pour 1 liter of boiling water, then boil for 10 minutes.If the swelling did not occur because of an overabundance of salt, for the improvement of the palatability of the broth can add in 1 teaspoon of salt.After that, he must brew for 2-3 hours in a warm place.The broth can be drunk even instead of water, but not necessarily in the form of heat.

also help against swellings good broths based on linseed.To prepare such a remedy, you need about 4-5 tablespoons of seeds in 1 liter of water.Pour the seeds with water, then bring to a boil and simmer for 10 minutes.The cooled broth can add lemon juice or a few tablespoons of honey.Means must be taken every 6 hours, and the course of treatment is 3 weeks.

Very effective lotions from birch leaves, but this method is more time consuming, but it gives good results in a short time.So, you need to make special socks for feet size, so that the fabric is adjacent to the leg up to the knee, but the bag at the same time easy to put on.It is necessary to wear bags on their feet, and then to fill the void of birch leaves to the layer of leaves up to 1 cm in width.To achieve the maximum effect, it is recommended to keep the legs in bags as long as they are well propoteyut.You can additionally wrap the legs warm blanket.The procedure takes about 2-3 hours and then soaked leaves much to be replaced by new ones.To completely get rid of edema, enough to hold only 2-3 treatments.Birch leaves not only the withdrawal of excess moisture from the feet of tissues, but also help to eliminate toxins and salt.

to eliminate edema is desirable to eat watermelon.They have a light diuretic effect and contain substances that promote cleaning of blood vessels of cholesterol, as well as to remove excess liquid and salts from the body.

Besides medicinal and folk remedies to eliminate swelling of legs you can still use some of the methods of physiotherapy.First of all, it is necessary to lose weight.Every morning should begin with a warm-up, which helps to speed up blood flow in the deep veins, which further helps to avoid the appearance of edema.Yet every day, it is recommended to do lymphatic massage.Note that in this case the pressure on the skin should be made large, and go downward movement, as if expelling water from the leather.Massage movements are performed at least 15 minutes.This massage is recommended to do at least 2-3 times a day to establish a normal lymph circulation and reduce the risk of swelling in men.This method is particularly effective if the cause of foot edema steel external factors including a sedentary lifestyle.