August
12
23:21
Training

As the man at home to straighten your posture

is impossible to imagine a successful man with a hump on his back.Such people we less cute, and this is happening on an intuitive level.People with beautiful graceful posture more self-confident, healthy, strong and sexy.It is no accident in the...
August
12
23:21
Training

How to lose weight man

Many "razdobrevshie" age men believe that beer belly and the extra chins - it's not a lack of figures, and original symbol of manhood and family happiness.However, many women do not agree with them. Unfortunately, in our time, half of the men a...
August
12
23:21
Training

What is the rate of creatinine in the blood in men

Creatinine is a molecular structure, which is a product of muscle metabolism.This material is produced from creatine - an extremely important molecule for the energy supply of muscles.Every day in the human body about 2% of the creatine is conve...
August
12
23:21
Training

The effective pumping scheme press for men

Perhaps, a representative of the stronger sex dreaming about the beautiful and embossed media.And this is not surprising, because, in the opinion of women is pumped up press is one of the most attractive areas of the male body.However, pump up t...
August
12
23:21
Training

How quickly and permanently get rid of male belly

It just so happened that a woman more likely to keep their weight than men.They are ready to almost any sacrifice to please the stronger sex.Most men do not experience the same especially because of such problems as the big belly.Exhausting work...
August
12
23:21
Training

As at home to increase the pectoral muscles

Most men who think a little bit about your shape, dreaming of the wide and inflated chest, because with the help of representatives of the stronger sex become a truly manly appearance.In addition, no girl can resist the sight of the inflated mal...
August
12
23:21
Training

How to train a man at home

Of course, every man dreams of a beautiful and sturdy body.But due to over-employment they can not find time to visit the sports and gym.A great alternative may be home exercises to help tighten up the body and improve health.In addition, it als...
August
12
23:20
Training

How to organize training at home

workout at home has many advantages.First of all, no need to spend time on the road in the gym (and in fact it is because of lack of time, we often do not deal with a), besides you save quite a lot of money.In addition, you can practice at home ...
August
12
23:20
Training

Is it possible to remove belly fat man , shaking his press

Unfortunately, men often trigger their appearance, resulting in the appearance of sagging "beer" belly and ugly sides that hang over the belt.Guys are not so worried about this, as the representatives of the fair sex, but there is much better to...
August
12
23:20
Training

The proper ratio of weight and height for men of all ages

Weight representative of the stronger sex is determined by his physical constitution and health.The more people, the more his body weight, the more breast volume, respectively, and the greater the weight, and vice versa.Most obesity is reflected...
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